best probiotic yogurt in kenya Can Be Fun For Anyone
For people who are not able to stand the texture of yogurt, there is kefir. Kefir is often a fermented drink that is certainly high in probiotics and small in lactose. It's a slightly fizzy, tart taste along with a creamy, a little thicker texture than yogurt.Additionally, we check with with gurus for their thoughts on making use of probiotics and